Sometimes it takes a holiday focused around love to remind us to focus on self-compassion. Take the time to be your own valentine or share the love. Join Trish Hart for a Yin-Guided Facial/Scalp Massage-Sound Therapy/Compassion-Based Yoga Nidra Practice.
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Earlier Event: February 7
Love is YIN the air!
Later Event: February 10
Salt, Breath & Yoga with Amber