Check out the Events Happening in the Cave
Quietly go where your heart needs during this beautiful soul filled practice with Mellara Gold. Connect your body and breath while lengthening your limbs and opening your heart with the boundless sounds of the ocean and crystal bowls.
Mindful Presence in Leadership, Releasing Burnout, Chaos and Stress, by Christine O'Shaughnessy offers a transformative guide to cultivating mindfulness, emotional intelligence, and inner strength for effective and compassionate leadership. Drawing from over 25 years of experience in mindfulness practice and her experience as a corporate executive, O'Shaughnessy reveals how leaders can harness the power of meditation to enhance their self-awareness, reduce stress, and lead with authenticity.
Visit Christine’s website at Mindful Presence-Mindfulness Meditation Training for more information
Join us for this free evening of community and connection. We will have copies of Christine’s book for sale, and she will be available after the discussion for book signings.
Enjoy effortless relaxation as you journey into deep rest with a special live sound “bath” & Yoga Nidra practice with Trish Hart. This is an immersive concert of meditative tones and vibrations with a variety of instruments including flute, bowls, and chimes. Reach deeper states of relaxation, meditation, and feel “re-tuned,” restored, rebalanced. When combined with Yoga Nidra, a guided meditation, and form of yogic sleep reduces anxiety and provides stress relief
1 hour @ $60.00
Quietly go where your heart needs during this beautiful soul filled practice with Mellara Gold. Connect your body and breath while lengthening your limbs and opening your heart with the boundless sounds of the ocean and crystal bowls.
The spirit of the season comes from within. Join Amber and Kristi for a night of soul warming with cacao, body restoration with yoga and energy movement through reiki. The evening will include a heart opening Cacao Ceremony and restorative yoga practice for all levels. Cacao is a powerful superfood that offers a boost of energy without the crash of modern stimulating beverages. It cuts through the mental clutter, enhancing focus and concentration while enabling you to hear your heart, making self-expression, creativity and connection easier and more enjoyable. Creating a gentle state of euphoria that makes everything seem brighter and more fun.
JOURNEY TO WHOLENESS WITH THIS THERAPEUTIC MANDALA PAINT CLASS!
During this 3 hour immersive workshop, not only will you learn about the history of Mandalas and what their purpose is, Amy will take you through a transformative practice of intention setting, inner balance and awareness as well as teach the specific techniques to creating Mandalas for yourself.
All supplies are included with your ticket.
Please feel free to bring a snack, drinks, etc for yourself if desired!
Amy has been a nurse for over three decades and believes we are all powerful, transformative beings, with infinite sources of strength and resilience within.
Over the past four years she immersed herself in painting mandalas and has personally experienced their restorative and meditative effects helping her to see the benefits of adding a holistic practice to her traditional training as a nurse. She went on to become a Holistic RN and Life Coach that shares mandala expression as a creative tool to help you achieve greater wellbeing. Through this process, you will discover that you are far more imaginative, and powerful than you realize.
Yin Yoga poses are held for a longer time that traditional yoga to help stretch your joints and ligaments and fascia. This type of yoga is based on Chinese principles that we all have energy (Qi) pathways in our connective tissues that run through our bodies and may become blocked. Taking time to stretch these pathways helps unblock them and allows our energy to flow freely helping to restore our bodies to heath. Join us on this special Wednesday night at 6:15pm
Yoga is to come together and make whole. Through the connection of breath and body, the benefits and healing qualities of salt therapy and the union we experience through this deep inner work of love and truth with each other, we find gratitude in practicing yoga at the Scituate Salt Cave. This is an all-levels experience.
Quietly go where your heart needs during this beautiful soul filled practice with Mellara Gold. Connect your body and breath while lengthening your limbs and opening your heart with the boundless sounds of the ocean and crystal bowls.
Join us for a blissful evening of Acupuncture and Sound, giving your body an opportunity to rest, restore, release, and renew. Relax with the gentle vibrations of sound made from Tibetan bowls, chimes, shruti box, rattles, and drums. As you bath in the vibrational waves, the acupuncture needles will guide your body into a deep state of relaxation. These two potent modalities combined with being in the beautiful salt cave are sure to leave your body renewed.
1 hour @ $77.00
Join us for a blissful evening of Acupuncture and Sound, giving your body an opportunity to rest, restore, release, and renew. Relax with the gentle vibrations of sound made from Tibetan bowls, chimes, shruti box, rattles, and drums. As you bath in the vibrational waves, the acupuncture needles will guide your body into a deep state of relaxation. These two potent modalities combined with being in the beautiful salt cave are sure to leave your body renewed.
1 hour @ $77.00
Are you tired of not feeling like yourself? Are you confused by recurring digestive issues, skin
problems, sinus infections, headaches, or joint pain that you think may be related to what you
eat but don’t know exactly what?
The Scituate Salt Cave is excited to announce An Evening with The Food Whisperers, a unique
service that combines Divine Guidance and the latest science to help people identify and
conquer their individual food sensitivities.
This fun and lively introductory session will be led by Mike Lannon and Mary Obana, the
husband-and-wife team behind The Food Whisperers. Their success and passion for this work
came from their personal experience unraveling the mystery of their own family’s food
sensitivities. It changed their lives; now, they are devoted to helping others change theirs.
In this 90-minute session, they’ll cover:
-The astonishing array of symptoms caused by food sensitivities and an exercise to
identify the number of symptoms you have
-When symptoms appear—this will surprise you!
-Why food sensitivities are so prevalent today.
-The pros and cons of available sensitivity testing options.
-How Divine Guidance can provide you with the answers you need to feel better.
Plus, plenty of time for your questions. It’s all designed to give you a practical understanding of
food sensitivities and a clear path to feeling like yourself again.
Thursday, May 2, 2024
6:30 – 8:00 pm
This special event is FREE, but pre-registration is required. Seats are limited, so reserve your
spot HERE
Yoga is to come together and make whole. Through the connection of breath and body, the benefits and healing qualities of salt therapy and the union we experience through this deep inner work of love and truth with each other, we find gratitude in practicing yoga at the Scituate Salt Cave. This is an all-levels experience.
Quietly go where your heart needs during this beautiful soul filled practice with Mellara Gold. Connect your body and breath while lengthening your limbs and opening your heart with the boundless sounds of the ocean and crystal bowls.
Butterfly Kisses is Morphing!
In the past, this circle was about practicing the skill of mediumship, but due to popular demand, its format has transformed.
The focus for this class will be primarily messages from loved ones who have passed on, with a sprinkling of tips for how to tap into your own gifts.
You are still invited to bring an object belonging to a loved one you may wish to contact, but this is optional. We do ask that you wait at least six weeks after a loved one's passing before attempting to contact them.
Come open-minded and ready for some heartwarming time in the Cave!
Join us for a magical Winter Solstice Full Moon Workshop in the cozy embrace of the Salt Cave! Under the light of the Gemini Full Moon, we’ll gather to welcome the return of the light and celebrate the season of Yule. Begin with a grounding meditation in the cave, then move into the workshop space to create two seasonal crafts that capture the essence of this special time: a custom essential oil blend infused with winter’s scents and a Wishing Pine Cone ornament for manifestation. Connect, meditate, and craft in community as we embrace the darkest days together and welcome the magic of the season.
Facilitated by Colleen Marie of Colleen Marie Healing & Katia Fell of Heritage Custom Crafts
Enjoy effortless relaxation as you journey into deep rest with a special live sound “bath” & Yoga Nidra practice with Trish Hart. This is an immersive concert of meditative tones and vibrations with a variety of instruments including flute, bowls, and chimes. Reach deeper states of relaxation, meditation, and feel “re-tuned,” restored, rebalanced. When combined with Yoga Nidra, a guided meditation, and form of yogic sleep reduces anxiety and provides stress relief
1 hour @ $60.00
Yin Yoga poses are held for a longer time that traditional yoga to help stretch your joints and ligaments and fascia. This type of yoga is based on Chinese principles that we all have energy (Qi) pathways in our connective tissues that run through our bodies and may become blocked. Taking time to stretch these pathways helps unblock them and allows our energy to flow freely helping to restore our bodies to heath. Join us on this special Wednesday night at 6:15pm
Yoga is to come together and make whole. Through the connection of breath and body, the benefits and healing qualities of salt therapy and the union we experience through this deep inner work of love and truth with each other, we find gratitude in practicing yoga at the Scituate Salt Cave. This is an all-levels experience.
Quietly go where your heart needs during this beautiful soul filled practice with Mellara Gold. Connect your body and breath while lengthening your limbs and opening your heart with the boundless sounds of the ocean and crystal bowls.
Join Caroline Moody, DAOM, L.Ac., for an interactive workshop teaching you the self-care techniques of Facial Gua Sha. You will learn an easy facial protocol that will help you shine from the inside out! This technique helps increase lymphatic drainage, helps tone and sculpt the face and has many anti-aging benefits.
The class will include a facial Gua Sha tool and instruction on how to peform a full facial protocol. Please note that it is best to avoid facial Gua Sha in areas that have injectables.
1 hour @ $45.00
Quietly go where your heart needs during this beautiful soul filled practice with Mellara Gold. Connect your body and breath while lengthening your limbs and opening your heart with the boundless sounds of the ocean and crystal bowls.
Have you ever been curious about your past lives? This unique form of therapy allows you to tap into your subconscious mind and explore the memories and experiences of your other Lifetimes. Together as a group , we will use hypnosis to journey back through time where you can experience this amazing technique for yourself. Hosted by Hypnotherapist & Reiki Master/Teacher Amy Mullett.
Yoga is to come together and make whole. Through the connection of breath and body, the benefits and healing qualities of salt therapy and the union we experience through this deep inner work of love and truth with each other, we find gratitude in practicing yoga at the Scituate Salt Cave. This is an all-levels experience.
Yin Yoga poses are held for a longer time that traditional yoga to help stretch your joints and ligaments and fascia. This type of yoga is based on Chinese principles that we all have energy (Qi) pathways in our connective tissues that run through our bodies and may become blocked. Taking time to stretch these pathways helps unblock them and allows our energy to flow freely helping to restore our bodies to heath. Join us on this special Wednesday night at 6:15pm
Join us for a blissful evening of Acupuncture and Sound, giving your body an opportunity to rest, restore, release, and renew. Relax with the gentle vibrations of sound made from Tibetan bowls, chimes, shruti box, rattles, and drums. As you bath in the vibrational waves, the acupuncture needles will guide your body into a deep state of relaxation. These two potent modalities combined with being in the beautiful salt cave are sure to leave your body renewed.
1 hour @ $77.00
Join us for a blissful evening of Acupuncture and Sound, giving your body an opportunity to rest, restore, release, and renew. Relax with the gentle vibrations of sound made from Tibetan bowls, chimes, shruti box, rattles, and drums. As you bath in the vibrational waves, the acupuncture needles will guide your body into a deep state of relaxation. These two potent modalities combined with being in the beautiful salt cave are sure to leave your body renewed.
1 hour @ $77.00
Butterfly Kisses is Morphing!
In the past, this circle was about practicing the skill of mediumship, but due to popular demand, its format has transformed.
The focus for this class will be primarily messages from loved ones who have passed on, with a sprinkling of tips for how to tap into your own gifts.
You are still invited to bring an object belonging to a loved one you may wish to contact, but this is optional. We do ask that you wait at least six weeks after a loved one's passing before attempting to contact them.
Come open-minded and ready for some heartwarming time in the Cave!
Quietly go where your heart needs during this beautiful soul filled practice with Mellara Gold. Connect your body and breath while lengthening your limbs and opening your heart with the boundless sounds of the ocean and crystal bowls.
Yoga is to come together and make whole. Through the connection of breath and body, the benefits and healing qualities of salt therapy and the union we experience through this deep inner work of love and truth with each other, we find gratitude in practicing yoga at the Scituate Salt Cave. This is an all-levels experience.
Have you ever been curious about your past lives? This unique form of therapy allows you to tap into your subconscious mind and explore the memories and experiences of your other Lifetimes. Together as a group , we will use hypnosis to journey back through time where you can experience this amazing technique for yourself. Hosted by Hypnotherapist & Reiki Master/Teacher Amy Mullett.
Are you tired of not feeling like yourself? Are you confused by recurring digestive issues, skin
problems, sinus infections, headaches, or joint pain that you think may be related to what you
eat but don’t know exactly what?
The Scituate Salt Cave is excited to announce An Evening with The Food Whisperers, a unique
service that combines Divine Guidance and the latest science to help people identify and
conquer their individual food sensitivities.
This fun and lively introductory session will be led by Mike Lannon and Mary Obana, the
husband-and-wife team behind The Food Whisperers. Their success and passion for this work
came from their personal experience unraveling the mystery of their own family’s food
sensitivities. It changed their lives; now, they are devoted to helping others change theirs.
In this 90-minute session, they’ll cover:
-The astonishing array of symptoms caused by food sensitivities and an exercise to
identify the number of symptoms you have
-When symptoms appear—this will surprise you!
-Why food sensitivities are so prevalent today.
-The pros and cons of available sensitivity testing options.
-How Divine Guidance can provide you with the answers you need to feel better.
Plus, plenty of time for your questions. It’s all designed to give you a practical understanding of
food sensitivities and a clear path to feeling like yourself again.
Thursday, May 2, 2024
6:30 – 8:00 pm
This special event is FREE, but pre-registration is required. Seats are limited, so reserve your
spot HERE
In a supportive and communal setting, you'll have the opportunity to experience the gentle touch and soothing energy of Reiki, guided by Karen from 412 Wellness. Whether you're seeking relaxation, stress relief, or a deeper connection with your inner self, this shared experience promises to rejuvenate your mind, body, and spirit.
Quietly go where your heart needs during this beautiful soul filled practice with Mellara Gold. Connect your body and breath while lengthening your limbs and opening your heart with the boundless sounds of the ocean and crystal bowls.
Yoga is to come together and make whole. Through the connection of breath and body, the benefits and healing qualities of salt therapy and the union we experience through this deep inner work of love and truth with each other, we find gratitude in practicing yoga at the Scituate Salt Cave. This is an all-levels experience.
Join Astrologer, Medium and Reiki Practioner Colleen Marie for an evening of relaxation and inspiration to launch your week. We will discuss the astrological significance of the week ahead and how to better live in accordance with the celestial bodies and their cycles. Participants will be guided into a meditative state where they can lie back and receive group energy healing as well as the incredible benefits of Halotherapy in the Cave. Space is limited!
Yin Yoga poses are held for a longer time that traditional yoga to help stretch your joints and ligaments and fascia. This type of yoga is based on Chinese principles that we all have energy (Qi) pathways in our connective tissues that run through our bodies and may become blocked. Taking time to stretch these pathways helps unblock them and allows our energy to flow freely helping to restore our bodies to heath. Join us on this special Wednesday night at 6:15pm
Quietly go where your heart needs during this beautiful soul filled practice with Mellara Gold. Connect your body and breath while lengthening your limbs and opening your heart with the boundless sounds of the ocean and crystal bowls.
Book a healing tarot card reading to tap into your higher self for guidance at the Scituate Salt Cave on First Friday! If you're looking for support in your life, tarot is a great tool to tap into your inner wisdom and receive affirmation and validation of your experience. The fifteen-minute reading typically includes a 3-4 card spread and a note card with healing journal prompts.
Yoga is to come together and make whole. Through the connection of breath and body, the benefits and healing qualities of salt therapy and the union we experience through this deep inner work of love and truth with each other, we find gratitude in practicing yoga at the Scituate Salt Cave. This is an all-levels experience.
You have guidance all around you and YOU CAN CONNECT to it! During this fun interactive 90-minute workshop, learn about the power of the Pendulum, the remarkable divination tool that can connect you directly to the answers you seek. Mary Obana, Spiritual author and intuitive guide, will teach you how to tap into YOUR guidance, the power of this device, and exactly how to use it. You will leave with your very own pendulum and a beautiful tool that may just change your life. Bring a friend to share the magic!
Cast your spell with Cacao, raise your vibration with restoration, and support your spirit through Reiki. Join us for a night of self-care and love in the magic of the Cave. The evening will include a heart opening Cacao Ceremony and restorative yoga practice for all levels. Cacao is a powerful superfood that offers a boost of energy without the crash of modern stimulating beverages. It cuts through the mental clutter, enhancing focus and concentration while enabling you to hear your heart, making self-expression, creativity and connection easier and more enjoyable. Creating a gentle state of euphoria that makes everything seem brighter and more fun.
Quietly go where your heart needs during this beautiful soul filled practice with Mellara Gold. Connect your body and breath while lengthening your limbs and opening your heart with the boundless sounds of the ocean and crystal bowls.
Yoga is to come together and make whole. Through the connection of breath and body, the benefits and healing qualities of salt therapy and the union we experience through this deep inner work of love and truth with each other, we find gratitude in practicing yoga at the Scituate Salt Cave. This is an all-levels experience.
Have you ever been curious about your past lives? This unique form of therapy allows you to tap into your subconscious mind and explore the memories and experiences of your other Lifetimes. Together as a group , we will use hypnosis to journey back through time where you can experience this amazing technique for yourself. Hosted by Hypnotherapist & Reiki Master/Teacher Amy Mullett.
Yin Yoga poses are held for a longer time that traditional yoga to help stretch your joints and ligaments and fascia. This type of yoga is based on Chinese principles that we all have energy (Qi) pathways in our connective tissues that run through our bodies and may become blocked. Taking time to stretch these pathways helps unblock them and allows our energy to flow freely helping to restore our bodies to heath. Join us on this special Wednesday night at 6:15pm
Join us for a blissful evening of Acupuncture and Sound, giving your body an opportunity to rest, restore, release, and renew. Relax with the gentle vibrations of sound made from Tibetan bowls, chimes, shruti box, rattles, and drums. As you bath in the vibrational waves, the acupuncture needles will guide your body into a deep state of relaxation. These two potent modalities combined with being in the beautiful salt cave are sure to leave your body renewed.
1 hour @ $77.00
Join us for a blissful evening of Acupuncture and Sound, giving your body an opportunity to rest, restore, release, and renew. Relax with the gentle vibrations of sound made from Tibetan bowls, chimes, shruti box, rattles, and drums. As you bath in the vibrational waves, the acupuncture needles will guide your body into a deep state of relaxation. These two potent modalities combined with being in the beautiful salt cave are sure to leave your body renewed.
1 hour @ $77.00
Butterfly Kisses is Morphing!
In the past, this circle was about practicing the skill of mediumship, but due to popular demand, its format has transformed.
The focus for this class will be primarily messages from loved ones who have passed on, with a sprinkling of tips for how to tap into your own gifts.
You are still invited to bring an object belonging to a loved one you may wish to contact, but this is optional. We do ask that you wait at least six weeks after a loved one's passing before attempting to contact them.
Come open-minded and ready for some heartwarming time in the Cave!
Quietly go where your heart needs during this beautiful soul filled practice with Mellara Gold. Connect your body and breath while lengthening your limbs and opening your heart with the boundless sounds of the ocean and crystal bowls.
Yoga is to come together and make whole. Through the connection of breath and body, the benefits and healing qualities of salt therapy and the union we experience through this deep inner work of love and truth with each other, we find gratitude in practicing yoga at the Scituate Salt Cave. This is an all-levels experience.
In a supportive and communal setting, you'll have the opportunity to experience the gentle touch and soothing energy of Reiki, guided by Karen from 412 Wellness. Whether you're seeking relaxation, stress relief, or a deeper connection with your inner self, this shared experience promises to rejuvenate your mind, body, and spirit.
Quietly go where your heart needs during this beautiful soul filled practice with Mellara Gold. Connect your body and breath while lengthening your limbs and opening your heart with the boundless sounds of the ocean and crystal bowls.
