Check out the Events Happening in the Cave
Yoga is to come together and make whole. Through the connection of breath and body, the benefits and healing qualities of salt therapy and the union we experience through this deep inner work of love and truth with each other, we find gratitude in practicing yoga at the Scituate Salt Cave. This is an all-levels experience.
The ‘Let Them’ Book Club – Whether you are new to discovering Mel Robbins or have been following for a few years, let’s get together and talk about all that is in “The Let Them” book. Our initial February book club will be a guided discussion of the overall Let Them…Let Me concept, and insights gained from reading it. Our goal is to bring like minded people together, explore the “Let Them” concept a little deeper, and support each other on "The Let Them” journey.
Moderated by Jenny Cohane of Citrus Daisy.
Yoga is to come together and make whole. Through the connection of breath and body, the benefits and healing qualities of salt therapy and the union we experience through this deep inner work of love and truth with each other, we find gratitude in practicing yoga at the Scituate Salt Cave. This is an all-levels experience.
Join us for this community event, led by co-founder Cristina Curreri. Held on the 2nd Saturday of every month, this class features gentle movement, breathwork, and meditation, all enhanced by a soothing sound bath and healing benefits of Halotherapy. Connect with your body and mind in our serene cave environment. Space is limited, so reserve your spot today and discover the transformative power of mindful movement and meditation!
Quietly go where your heart needs during this beautiful soul filled practice with Mellara Gold. Connect your body and breath while lengthening your limbs and opening your heart with the boundless sounds of the ocean and crystal bowls.
Come join local author and founder of Mindful Presence Christine O’Shaughnessey for this empowering workshop.
By embracing our true selves and letting go of limiting beliefs, we can start truly being ourselves.
By changing our beliefs, we free ourselves from the limitations they impose. In the process, it is crucial to acknowledge any negative emotions and frustrations and use them as fuel for change. Recognize that your self-image, rooted in beliefs, holds significant power over you, much like a thermostat controls the temperature of your home. To effect lasting change, you must consciously shift your beliefs to alter your behavior and results.
Your mind has the capability to solve any problem or obstacle, but it can only respond in the present moment. To move forward, it's important to stop dwelling on the past and outdated beliefs, and to focus on the present moment.
Start being impeccable with your word and stop taking things personally. True freedom comes from embracing the truth and living a life of honesty and authenticity. When we tell the truth to ourselves and others, we free ourselves from the constraints of our past and self-limiting beliefs. This session will include active practice to release old beliefs and transform them into new beliefs that inspire, uplift, and motivate you.
Come explore the power of astrology and essential oils as we delve into to the world of planets and their oil correspondents. In this inaugural workshop, we will learn about Gemini and its planetary ruler Mercury. We will then craft custom ritual oil blends to match the frequency of this zodiac sign. You will leave with a ritual to use in conjunction with your oil! This one isn’t to be missed.
Facilitated by Colleen Marie of Colleen Marie Healing and Katia Fell of Heritage Custom Crafts.
Join us for a blissful evening of Acupuncture and Sound, giving your body an opportunity to rest, restore, release, and renew. Relax with the gentle vibrations of sound made from Tibetan bowls, chimes, shruti box, rattles, and drums. As you bath in the vibrational waves, the acupuncture needles will guide your body into a deep state of relaxation. These two potent modalities combined with being in the beautiful salt cave are sure to leave your body renewed.
1 hour @ $77.00
Join us for a blissful evening of Acupuncture and Sound, giving your body an opportunity to rest, restore, release, and renew. Relax with the gentle vibrations of sound made from Tibetan bowls, chimes, shruti box, rattles, and drums. As you bath in the vibrational waves, the acupuncture needles will guide your body into a deep state of relaxation. These two potent modalities combined with being in the beautiful salt cave are sure to leave your body renewed.
1 hour @ $77.00
Yin Yoga poses are held for a longer time that traditional yoga to help stretch your joints and ligaments and fascia. This type of yoga is based on Chinese principles that we all have energy (Qi) pathways in our connective tissues that run through our bodies and may become blocked. Taking time to stretch these pathways helps unblock them and allows our energy to flow freely helping to restore our bodies to heath. Join us on this special Wednesday night at 6:15pm
Quietly go where your heart needs during this beautiful soul filled practice with Mellara Gold. Connect your body and breath while lengthening your limbs and opening your heart with the boundless sounds of the ocean and crystal bowls.
Salt & Stars is getting an upgrade!
Salt & Stars & Spirit is a special evening of mini round table tarot readings for each attendee, followed by a group meditation and reiki energy healing, then an astrological overview to anchor the energy.
Just six spots available for this special updated event!
Yoga is to come together and make whole. Through the connection of breath and body, the benefits and healing qualities of salt therapy and the union we experience through this deep inner work of love and truth with each other, we find gratitude in practicing yoga at the Scituate Salt Cave. This is an all-levels experience.
In a supportive and communal setting, you'll have the opportunity to experience the gentle touch and soothing energy of Reiki, guided by Karen from 412 Wellness and Stacey from Homegrown Healing. Whether you're seeking relaxation, stress relief, or a deeper connection with your inner self, this shared experience promises to rejuvenate your mind, body, and spirit.
Yoga is to come together and make whole. Through the connection of breath and body, the benefits and healing qualities of salt therapy and the union we experience through this deep inner work of love and truth with each other, we find gratitude in practicing yoga at the Scituate Salt Cave. This is an all-levels experience.
Come join us for this community discussion group where we will explore the concepts, theories, and implications of telepathy and the vast pool of spiritual gifts that are presented in the Telepathy Tapes podcast. Whether you're a believer, a skeptic, or simply curious, this group offers a welcoming space to share perspectives, analyze content, and spark meaningful conversations. Together, we'll dive in and engage in thought-provoking dialogue about the nature of mind-to-mind communication and the implications it has for our present day lives and beyond as we seek to understand connection and consciousness on a deeper level.
This discussion will be moderated by Stacey Caplinger of Homegrown Healing
Enjoy effortless relaxation as you journey into deep rest with a special live sound “bath” & Yoga Nidra practice with Trish Hart. This is an immersive concert of meditative tones and vibrations with a variety of instruments including flute, bowls, and chimes. Reach deeper states of relaxation, meditation, and feel “re-tuned,” restored, rebalanced. When combined with Yoga Nidra, a guided meditation, and form of yogic sleep reduces anxiety and provides stress relief
1 hour @ $60.00
Yin Yoga poses are held for a longer time that traditional yoga to help stretch your joints and ligaments and fascia. This type of yoga is based on Chinese principles that we all have energy (Qi) pathways in our connective tissues that run through our bodies and may become blocked. Taking time to stretch these pathways helps unblock them and allows our energy to flow freely helping to restore our bodies to heath. Join us on this special Wednesday night at 6:15pm
Yoga is to come together and make whole. Through the connection of breath and body, the benefits and healing qualities of salt therapy and the union we experience through this deep inner work of love and truth with each other, we find gratitude in practicing yoga at the Scituate Salt Cave. This is an all-levels experience.
Come explore the power of astrology and essential oils as we delve into the world of planets and their oil correspondents. In this workshop, we will learn about Cancer and its planetary ruler The Moon. We will then craft custom ritual oil blends to match the frequency of this zodiac sign. You will leave with a ritual to use in conjunction with your oil. This is also a special celebration as it marks the Summer Solstice. This one is not to be missed!
Facilitated by Colleen Marie of Colleen Marie Healing and Katia Fell of Heritage Custom Crafts.
Yin Yoga poses are held for a longer time that traditional yoga to help stretch your joints and ligaments and fascia. This type of yoga is based on Chinese principles that we all have energy (Qi) pathways in our connective tissues that run through our bodies and may become blocked. Taking time to stretch these pathways helps unblock them and allows our energy to flow freely helping to restore our bodies to heath. Join us on this special Wednesday night at 6:15pm
Come explore the power of astrology and essential oils as we delve into the world of planets and their oil correspondents. In this workshop, we will learn about Leo and its planetary ruler The Sun. We will then craft custom ritual oil blends to match the frequency of this zodiac sign. You will leave with a ritual to use in conjunction with your oil. This one is not to be missed!
Facilitated by Colleen Marie of Colleen Marie Healing and Katia Fell of Heritage Custom Crafts.
Yin Yoga poses are held for a longer time that traditional yoga to help stretch your joints and ligaments and fascia. This type of yoga is based on Chinese principles that we all have energy (Qi) pathways in our connective tissues that run through our bodies and may become blocked. Taking time to stretch these pathways helps unblock them and allows our energy to flow freely helping to restore our bodies to heath. Join us on this special Wednesday night at 6:15pm
Enjoy effortless relaxation as you journey into deep rest with a special live sound “bath” & Yoga Nidra practice with Trish Hart. This is an immersive concert of meditative tones and vibrations with a variety of instruments including flute, bowls, and chimes. Reach deeper states of relaxation, meditation, and feel “re-tuned,” restored, rebalanced. When combined with Yoga Nidra, a guided meditation, and form of yogic sleep reduces anxiety and provides stress relief
1 hour @ $60.00
Quietly go where your heart needs during this beautiful soul filled practice with Mellara Gold. Connect your body and breath while lengthening your limbs and opening your heart with the boundless sounds of the ocean and crystal bowls.
Yoga is to come together and make whole. Through the connection of breath and body, the benefits and healing qualities of salt therapy and the union we experience through this deep inner work of love and truth with each other, we find gratitude in practicing yoga at the Scituate Salt Cave. This is an all-levels experience.
Join Astrologer, Medium and Reiki Practioner Colleen Marie for an evening of relaxation and inspiration to launch your week. We will discuss the astrological significance of the week ahead and how to better live in accordance with the celestial bodies and their cycles. Participants will be guided into a meditative state where they can lie back and receive group energy healing as well as the incredible benefits of Halotherapy in the Cave. Space is limited!
Join us for a blissful evening of Acupuncture and Sound, giving your body an opportunity to rest, restore, release, and renew. Relax with the gentle vibrations of sound made from Tibetan bowls, chimes, shruti box, rattles, and drums. As you bath in the vibrational waves, the acupuncture needles will guide your body into a deep state of relaxation. These two potent modalities combined with being in the beautiful salt cave are sure to leave your body renewed.
1 hour @ $77.00
Join us for a blissful evening of Acupuncture and Sound, giving your body an opportunity to rest, restore, release, and renew. Relax with the gentle vibrations of sound made from Tibetan bowls, chimes, shruti box, rattles, and drums. As you bath in the vibrational waves, the acupuncture needles will guide your body into a deep state of relaxation. These two potent modalities combined with being in the beautiful salt cave are sure to leave your body renewed.
1 hour @ $77.00
Come join us for this free community event where we will explore the concepts, theories, and implications of telepathy and the vast pool of spiritual gifts that are presented in the Telepathy Tapes podcast. Whether you're a believer, a skeptic, or simply curious, this group offers a welcoming space to share perspectives, analyze content, and spark meaningful conversations. Together, we'll dive in and engage in thought-provoking dialogue about the nature of mind-to-mind communication and the implications it has for our present day lives and beyond as we seek to understand connection and consciousness on a deeper level.
This discussion will be moderated by Stacey Caplinger of Homegrown Healing
In a supportive and communal setting, you'll have the opportunity to experience the gentle touch and soothing energy of Reiki, guided by Karen from 412 Wellness and Stacey from Homegrown Healing. Whether you're seeking relaxation, stress relief, or a deeper connection with your inner self, this shared experience promises to rejuvenate your mind, body, and spirit.
Join us for this community event, led by co-founder Cristina Curreri. Held once a month, this class features gentle movement, breathwork, and meditation, all enhanced by a soothing sound bath and healing benefits of Halotherapy. Connect with your body and mind in our serene cave environment. Space is limited, so reserve your spot today and discover the transformative power of mindful movement and meditation! Proceeds from this class are donated to a local mental health organization.
Yin Yoga poses are held for a longer time that traditional yoga to help stretch your joints and ligaments and fascia. This type of yoga is based on Chinese principles that we all have energy (Qi) pathways in our connective tissues that run through our bodies and may become blocked. Taking time to stretch these pathways helps unblock them and allows our energy to flow freely helping to restore our bodies to heath. Join us on this special Wednesday night at 6:15pm
Unleash your magic with Amber and Kristi in the salt caves of Scituate. As spring blossoms all around us tap into your inner bloom with the elixir of cacao, a restorative yoga practice, the healing energy of reiki all supported by the charge of halotherapy.
Join EFT Practitioner, Christine O’Shaughnessy, Founder of Mindful Presence and Best Selling Author of “Mindful Presence in Leadership: Releasing Burnout, Chaos and Stress” in this hands-on workshop where we will explore Emotional Freedom Technique (EFT), also known as “Tapping.” EFT is a powerful self-help method that can be used to manage emotions, alleviate stress, and even improve physical well-being. In this session, we will break down what EFT is, how it works, and how you can incorporate it into your daily routine to experience greater emotional balance and overall well-being.
Tapping is a self-healing practice that combines elements of acupressure and psychological awareness. The method involves tapping on specific points on your body, which are believed to correspond to energy pathways. Tapping, similar to acupuncture, helps release blockages in these pathways and restore emotional balance.
In this workshop you will:
Understand what EFT is and how it works
Learn about the key points to tap on your body
Explore the potential benefits of EFT for mental and physical health
Practice basic tapping techniques for emotional regulation
Be able to apply EFT to address stress, anxiety, and other emotional challenges
Quietly go where your heart needs during this beautiful soul filled practice with Mellara Gold. Connect your body and breath while lengthening your limbs and opening your heart with the boundless sounds of the ocean and crystal bowls.
Yoga is to come together and make whole. Through the connection of breath and body, the benefits and healing qualities of salt therapy and the union we experience through this deep inner work of love and truth with each other, we find gratitude in practicing yoga at the Scituate Salt Cave. This is an all-levels experience.
The ‘Let Them’ Book Club – Whether you are new to discovering Mel Robbins or have been following for a few years, let’s get together and talk about all that is in “The Let Them” book. Our initial February book club will be a guided discussion of the overall Let Them…Let Me concept, and insights gained from reading it. Our goal is to bring like minded people together, explore the “Let Them” concept a little deeper, and support each other on "The Let Them” journey.
Moderated by Jenny Cohane of Citrus Daisy.
Enjoy effortless relaxation as you journey into deep rest with a special live sound “bath” & Yoga Nidra practice with Trish Hart. This is an immersive concert of meditative tones and vibrations with a variety of instruments including flute, bowls, and chimes. Reach deeper states of relaxation, meditation, and feel “re-tuned,” restored, rebalanced. When combined with Yoga Nidra, a guided meditation, and form of yogic sleep reduces anxiety and provides stress relief
1 hour @ $60.00
Quietly go where your heart needs during this beautiful soul filled practice with Mellara Gold. Connect your body and breath while lengthening your limbs and opening your heart with the boundless sounds of the ocean and crystal bowls.
Yoga is to come together and make whole. Through the connection of breath and body, the benefits and healing qualities of salt therapy and the union we experience through this deep inner work of love and truth with each other, we find gratitude in practicing yoga at the Scituate Salt Cave. This is an all-levels experience.
In a supportive and communal setting, you'll have the opportunity to experience the gentle touch and soothing energy of Reiki, guided by Karen from 412 Wellness and Stacey from Homegrown Healing. Whether you're seeking relaxation, stress relief, or a deeper connection with your inner self, this shared experience promises to rejuvenate your mind, body, and spirit.
Quietly go where your heart needs during this beautiful soul filled practice with Mellara Gold. Connect your body and breath while lengthening your limbs and opening your heart with the boundless sounds of the ocean and crystal bowls.
Yoga is to come together and make whole. Through the connection of breath and body, the benefits and healing qualities of salt therapy and the union we experience through this deep inner work of love and truth with each other, we find gratitude in practicing yoga at the Scituate Salt Cave. This is an all-levels experience.
Yin Yoga poses are held for a longer time that traditional yoga to help stretch your joints and ligaments and fascia. This type of yoga is based on Chinese principles that we all have energy (Qi) pathways in our connective tissues that run through our bodies and may become blocked. Taking time to stretch these pathways helps unblock them and allows our energy to flow freely helping to restore our bodies to heath. Join us on this special Wednesday night at 6:15pm
Join us for a blissful evening of Acupuncture and Sound, giving your body an opportunity to rest, restore, release, and renew. Relax with the gentle vibrations of sound made from Tibetan bowls, chimes, shruti box, rattles, and drums. As you bath in the vibrational waves, the acupuncture needles will guide your body into a deep state of relaxation. These two potent modalities combined with being in the beautiful salt cave are sure to leave your body renewed.
1 hour @ $77.00
Join us for a blissful evening of Acupuncture and Sound, giving your body an opportunity to rest, restore, release, and renew. Relax with the gentle vibrations of sound made from Tibetan bowls, chimes, shruti box, rattles, and drums. As you bath in the vibrational waves, the acupuncture needles will guide your body into a deep state of relaxation. These two potent modalities combined with being in the beautiful salt cave are sure to leave your body renewed.
1 hour @ $77.00
Quietly go where your heart needs during this beautiful soul filled practice with Mellara Gold. Connect your body and breath while lengthening your limbs and opening your heart with the boundless sounds of the ocean and crystal bowls.
Yoga is to come together and make whole. Through the connection of breath and body, the benefits and healing qualities of salt therapy and the union we experience through this deep inner work of love and truth with each other, we find gratitude in practicing yoga at the Scituate Salt Cave. This is an all-levels experience.
Join Astrologer, Medium and Reiki Practioner Colleen Marie for an evening of relaxation and inspiration to launch your week. We will discuss the astrological significance of the week ahead and how to better live in accordance with the celestial bodies and their cycles. Participants will be guided into a meditative state where they can lie back and receive group energy healing as well as the incredible benefits of Halotherapy in the Cave. Space is limited!
The ‘Let Them’ Book Club – Whether you are new to discovering Mel Robbins or have been following for a few years, let’s get together and talk about all that is in “The Let Them” book. Our initial February book club will be a guided discussion of the overall Let Them…Let Me concept, and insights gained from reading it. Our goal is to bring like minded people together, explore the “Let Them” concept a little deeper, and support each other on "The Let Them” journey.
Moderated by Jenny Cohane of Citrus Daisy.
Quietly go where your heart needs during this beautiful soul filled practice with Mellara Gold. Connect your body and breath while lengthening your limbs and opening your heart with the boundless sounds of the ocean and crystal bowls.
