CHECK OUT THE EVENTS HAPPENING IN THE CAVE
Upcoming Events Calendar
Salt + Sound Restorative Halo-Yoga with Courtney
Settle into 90 minutes of true restoration inside the Salt Cave. This class is designed to support your nervous system through long-held restorative postures, gentle yin-inspired shapes, guided breath, and therapeutic sound. With the added benefits of halotherapy, you’ll be held in a calming environment that invites your whole system to soften, downshift, and reset. Led by Courtney Bell—yoga teacher and clinical social worker specializing in restorative, nervous-system support—this class is offered as a quiet, grounding exhale for body and mind. Expect gentle guidance, a soothing soundscape, and an extended closing rest—so you leave feeling grounded, spacious, and deeply renewed.
AcuSound
Join us for a blissful evening of Acupuncture and Sound, giving your body an opportunity to rest, restore, release, and renew. Relax with the gentle vibrations of sound made from Tibetan bowls, chimes, shruti box, rattles, and drums. As you bath in the vibrational waves, the acupuncture needles will guide your body into a deep state of relaxation. These two potent modalities combined with being in the beautiful salt cave are sure to leave your body renewed.
1 hour @ $77.00
Grounding Journey with Reiki
This immersive 90 minute workshop begins with a meditative journey that weaves together root chakra stability and heart chakra expansion. Surrounded by the cave’s soothing glow, you’ll be held by the presence of the Himalayan salt - a living mineral formed deep within the Earth, known for its naturally grounding and stabilizing properties.
Once the meditative journey concludes you will receive hands-on reiki to assist your body’s energetic flow, nervous system regulation, and integration of the grounding work. The combination of salt therapy, chakra-focused meditation, and Reiki creates a powerful environment for release, restoration, and inner alignment.
This offering is lovingly hosted by Stacey Caplinger, a Master’s level Reiki practitioner and Nature Connection Guide.
Salt & Stars
Settle into 75 minutes of deep restoration in this relaxing, meditative group Reiki experience infused with gentle astrological insight. We’ll begin with a calming overview of the current cosmic weather, highlighting the energies, themes, and opportunities most active right now, so you can align your intentions with the sky. Then you’ll sink into a guided meditation followed by soothing Reiki energy work, offered to the group as you rest comfortably in the peaceful, nurturing Cave. This session is designed to quiet the mind, soften the nervous system, and help you reconnect with your inner wisdom, leaving you grounded, refreshed, and energetically renewed.
First Friday - 15-minute Tarot Readings with Lindsay
Book a healing tarot card reading to tap into your higher self for guidance at the Scituate Salt Cave on First Friday! If you're looking for support in your life, tarot is a great tool to tap into your inner wisdom and receive affirmation and validation of your experience. The fifteen-minute reading typically includes a 3-4 card spread and a note card with healing journal prompts.
Salt + Sound Restorative Halo-Yoga with Courtney
Settle into 90 minutes of true restoration inside the Salt Cave. This class is designed to support your nervous system through long-held restorative postures, gentle yin-inspired shapes, guided breath, and therapeutic sound. With the added benefits of halotherapy, you’ll be held in a calming environment that invites your whole system to soften, downshift, and reset. Led by Courtney Bell—yoga teacher and clinical social worker specializing in restorative, nervous-system support—this class is offered as a quiet, grounding exhale for body and mind. Expect gentle guidance, a soothing soundscape, and an extended closing rest—so you leave feeling grounded, spacious, and deeply renewed.
AcuSound
Join us for a blissful evening of Acupuncture and Sound, giving your body an opportunity to rest, restore, release, and renew. Relax with the gentle vibrations of sound made from Tibetan bowls, chimes, shruti box, rattles, and drums. As you bath in the vibrational waves, the acupuncture needles will guide your body into a deep state of relaxation. These two potent modalities combined with being in the beautiful salt cave are sure to leave your body renewed.
1 hour @ $77.00
Are the foods you eat every day secretly sabotaging how you feel?
You may have resigned yourself to chronic fatigue, bloating, brain fog, headaches, skin issues, or other nagging symptoms without realizing that everyday foods, hidden ingredients, or food additives could be triggering your symptoms—all without you ever knowing it.
Join Mary Obana and Mike Lannon, founders of The Food Whisperers, for a 90-minute small-group event to learn how to uncover your unique symptom triggers and food incompatibilities so you can finally feel like yourself again.
Living with Loss: A Grief Circle with Courtney Bell
Grief lives in the body, the breath, and the quiet spaces between words. This monthly circle offers a gentle place to gather, reflect, and feel witnessed within the grounding presence of the salt cave and the support of community. Each session may include quiet reflection, optional reading, writing or art-making, and shared conversation. There is no pressure to speak or explain. All expressions of grief are welcome — recent or long ago, named or unnamed. This is a donation based offering. Please select the amount you feel you can contribute at this time.
Grounding Journey with Reiki
This immersive 90 minute workshop begins with a meditative journey that weaves together root chakra stability and heart chakra expansion. Surrounded by the cave’s soothing glow, you’ll be held by the presence of the Himalayan salt - a living mineral formed deep within the Earth, known for its naturally grounding and stabilizing properties.
Once the meditative journey concludes you will receive hands-on reiki to assist your body’s energetic flow, nervous system regulation, and integration of the grounding work. The combination of salt therapy, chakra-focused meditation, and Reiki creates a powerful environment for release, restoration, and inner alignment.
This offering is lovingly hosted by Stacey Caplinger, a Master’s level Reiki practitioner and Nature Connection Guide.
Salt + Sound Restorative Halo-Yoga with Courtney
Settle into 90 minutes of true restoration inside the Salt Cave. This class is designed to support your nervous system through long-held restorative postures, gentle yin-inspired shapes, guided breath, and therapeutic sound. With the added benefits of halotherapy, you’ll be held in a calming environment that invites your whole system to soften, downshift, and reset. Led by Courtney Bell—yoga teacher and clinical social worker specializing in restorative, nervous-system support—this class is offered as a quiet, grounding exhale for body and mind. Expect gentle guidance, a soothing soundscape, and an extended closing rest—so you leave feeling grounded, spacious, and deeply renewed.
Salt + Sound Restorative Halo-Yoga with Courtney
Settle into 90 minutes of true restoration inside the Salt Cave. This class is designed to support your nervous system through long-held restorative postures, gentle yin-inspired shapes, guided breath, and therapeutic sound. With the added benefits of halotherapy, you’ll be held in a calming environment that invites your whole system to soften, downshift, and reset. Led by Courtney Bell—yoga teacher and clinical social worker specializing in restorative, nervous-system support—this class is offered as a quiet, grounding exhale for body and mind. Expect gentle guidance, a soothing soundscape, and an extended closing rest—so you leave feeling grounded, spacious, and deeply renewed.
Living with Loss: A Grief Circle with Courtney Bell
Grief lives in the body, the breath, and the quiet spaces between words. This monthly circle offers a gentle place to gather, reflect, and feel witnessed within the grounding presence of the salt cave and the support of community. Each session may include quiet reflection, optional reading, writing or art-making, and shared conversation. There is no pressure to speak or explain. All expressions of grief are welcome — recent or long ago, named or unnamed. This is a donation based offering. Please select the amount you feel you can contribute at this time.
Salt + Sound Restorative Halo-Yoga with Courtney
Settle into 90 minutes of true restoration inside the Salt Cave. This class is designed to support your nervous system through long-held restorative postures, gentle yin-inspired shapes, guided breath, and therapeutic sound. With the added benefits of halotherapy, you’ll be held in a calming environment that invites your whole system to soften, downshift, and reset. Led by Courtney Bell—yoga teacher and clinical social worker specializing in restorative, nervous-system support—this class is offered as a quiet, grounding exhale for body and mind. Expect gentle guidance, a soothing soundscape, and an extended closing rest—so you leave feeling grounded, spacious, and deeply renewed.
AcuSound
Join us for a blissful evening of Acupuncture and Sound, giving your body an opportunity to rest, restore, release, and renew. Relax with the gentle vibrations of sound made from Tibetan bowls, chimes, shruti box, rattles, and drums. As you bath in the vibrational waves, the acupuncture needles will guide your body into a deep state of relaxation. These two potent modalities combined with being in the beautiful salt cave are sure to leave your body renewed.
1 hour @ $77.00
Are the foods you eat every day secretly sabotaging how you feel?
You may have resigned yourself to chronic fatigue, bloating, brain fog, headaches, skin issues, or other nagging symptoms without realizing that everyday foods, hidden ingredients, or food additives could be triggering your symptoms—all without you ever knowing it.
Join Mary Obana and Mike Lannon, founders of The Food Whisperers, for a 90-minute small-group event to learn how to uncover your unique symptom triggers and food incompatibilities so you can finally feel like yourself again.
Grounding Journey with Reiki
This immersive 90 minute workshop begins with a meditative journey that weaves together root chakra stability and heart chakra expansion. Surrounded by the cave’s soothing glow, you’ll be held by the presence of the Himalayan salt - a living mineral formed deep within the Earth, known for its naturally grounding and stabilizing properties.
Once the meditative journey concludes you will receive hands-on reiki to assist your body’s energetic flow, nervous system regulation, and integration of the grounding work. The combination of salt therapy, chakra-focused meditation, and Reiki creates a powerful environment for release, restoration, and inner alignment.
This offering is lovingly hosted by Stacey Caplinger, a Master’s level Reiki practitioner and Nature Connection Guide.
Living with Loss: A Grief Circle with Courtney Bell
Grief lives in the body, the breath, and the quiet spaces between words. This monthly circle offers a gentle place to gather, reflect, and feel witnessed within the grounding presence of the salt cave and the support of community. Each session may include quiet reflection, optional reading, writing or art-making, and shared conversation. There is no pressure to speak or explain. All expressions of grief are welcome — recent or long ago, named or unnamed. This is a donation based offering. Please select the amount you feel you can contribute at this time.
Men's Meditation - Return to the Body
A space for men to slow down, breathe, and reconnect with themselves beneath the noise of everyday life. Through gentle breathwork, mindfulness, body awareness, and periods of stillness, we'll practice noticing what's here without immediately needing to fix or change it. No experience necessary. No expectations. Simply an opportunity to show up, get quiet, and return to the body.
Hosted by Eric Donovan of Adapted Health.
First Friday - 15-minute Tarot Readings with Lindsay
Book a healing tarot card reading to tap into your higher self for guidance at the Scituate Salt Cave on First Friday! If you're looking for support in your life, tarot is a great tool to tap into your inner wisdom and receive affirmation and validation of your experience. The fifteen-minute reading typically includes a 3-4 card spread and a note card with healing journal prompts.
Slow Flow Yoga with Amber
Amber Gregory, E-RYT 500, Reiki 2 Healer and teaching artist of Ayurveda will offer seasonal guidance through halotherapy, pranayama, asana, and meditation in the large cave. Students will surrender into chosen props and invite ease into their mind, body and tissues to bring the nervous system into a state of healing. This is an all levels class with for those new to the practice of yoga or those seeking to enhance their practice.
Salt & Stars
Settle into 75 minutes of deep restoration in this relaxing, meditative group Reiki experience infused with gentle astrological insight. We’ll begin with a calming overview of the current cosmic weather, highlighting the energies, themes, and opportunities most active right now, so you can align your intentions with the sky. Then you’ll sink into a guided meditation followed by soothing Reiki energy work, offered to the group as you rest comfortably in the peaceful, nurturing Cave. This session is designed to quiet the mind, soften the nervous system, and help you reconnect with your inner wisdom, leaving you grounded, refreshed, and energetically renewed.
Salt + Sound Restorative Halo-Yoga with Courtney
Settle into 90 minutes of true restoration inside the Salt Cave. This class is designed to support your nervous system through long-held restorative postures, gentle yin-inspired shapes, guided breath, and therapeutic sound. With the added benefits of halotherapy, you’ll be held in a calming environment that invites your whole system to soften, downshift, and reset. Led by Courtney Bell—yoga teacher and clinical social worker specializing in restorative, nervous-system support—this class is offered as a quiet, grounding exhale for body and mind. Expect gentle guidance, a soothing soundscape, and an extended closing rest—so you leave feeling grounded, spacious, and deeply renewed.
Wheel of the Year Circle - Samhain
Gather in the sacred stillness of the Salt Cave to honor those who came before us and celebrate the magic of Samhain. Together, we'll create our own beautiful ancestor bottles, thoughtfully filled with meaningful herbs, flowers, crystals and symbolic treasures to represent the people and ancestral energy we wish to honor. Come craft, connect and celebrate the veil between the worlds this Halloween season.
Slow Flow Yoga with Amber (Copy)
Amber Gregory, E-RYT 500, Reiki 2 Healer and teaching artist of Ayurveda will offer seasonal guidance through halotherapy, pranayama, asana, and meditation in the large cave. Students will surrender into chosen props and invite ease into their mind, body and tissues to bring the nervous system into a state of healing. This is an all levels class with for those new to the practice of yoga or those seeking to enhance their practice.
Cacao Ceremony & Restorative Yoga
Release stress and improve life balance with a Cacao + Restorative yoga session that connects body, mind and spirit. Experience the benefits of Halotherapy in a gentle Restorative yoga practice beneath the stars, supported by refreshing and heart opening support of Mother Cacao and Reiki.
Hosted by Kristi Cullinane and Amber Gregory
Grounding Journey with Reiki
This immersive 90 minute workshop begins with a meditative journey that weaves together root chakra stability and heart chakra expansion. Surrounded by the cave’s soothing glow, you’ll be held by the presence of the Himalayan salt - a living mineral formed deep within the Earth, known for its naturally grounding and stabilizing properties.
Once the meditative journey concludes you will receive hands-on reiki to assist your body’s energetic flow, nervous system regulation, and integration of the grounding work. The combination of salt therapy, chakra-focused meditation, and Reiki creates a powerful environment for release, restoration, and inner alignment.
This offering is lovingly hosted by Stacey Caplinger, a Master’s level Reiki practitioner and Nature Connection Guide.
Slow Flow Yoga with Amber
Amber Gregory, E-RYT 500, Reiki 2 Healer and teaching artist of Ayurveda will offer seasonal guidance through halotherapy, pranayama, asana, and meditation in the large cave. Students will surrender into chosen props and invite ease into their mind, body and tissues to bring the nervous system into a state of healing. This is an all levels class with for those new to the practice of yoga or those seeking to enhance their practice.
Crystal Zodiac Circle - Scorpio
Join us for the Crystal Zodiac Circle, a nourishing and intuitive gathering aligned with the energy of the season. We’ll explore the current astrology, connect with the unique properties of our featured crystal, and drop into a guided meditation within the healing atmosphere of the Cave. Together, we’ll pull cards, journal, and share insights in a supportive space designed for reflection, clarity, and connection. Please bring a journal and pen, and each participant will go home with the featured crystal.
Salt + Sound Restorative Halo-Yoga with Courtney
Settle into 90 minutes of true restoration inside the Salt Cave. This class is designed to support your nervous system through long-held restorative postures, gentle yin-inspired shapes, guided breath, and therapeutic sound. With the added benefits of halotherapy, you’ll be held in a calming environment that invites your whole system to soften, downshift, and reset. Led by Courtney Bell—yoga teacher and clinical social worker specializing in restorative, nervous-system support—this class is offered as a quiet, grounding exhale for body and mind. Expect gentle guidance, a soothing soundscape, and an extended closing rest—so you leave feeling grounded, spacious, and deeply renewed.
Slow Flow Yoga with Amber
Amber Gregory, E-RYT 500, Reiki 2 Healer and teaching artist of Ayurveda will offer seasonal guidance through halotherapy, pranayama, asana, and meditation in the large cave. Students will surrender into chosen props and invite ease into their mind, body and tissues to bring the nervous system into a state of healing. This is an all levels class with for those new to the practice of yoga or those seeking to enhance their practice.
AcuSound
Join us for a blissful evening of Acupuncture and Sound, giving your body an opportunity to rest, restore, release, and renew. Relax with the gentle vibrations of sound made from Tibetan bowls, chimes, shruti box, rattles, and drums. As you bath in the vibrational waves, the acupuncture needles will guide your body into a deep state of relaxation. These two potent modalities combined with being in the beautiful salt cave are sure to leave your body renewed.
1 hour @ $77.00
Living with Loss: A Grief Circle with Courtney Bell
Grief lives in the body, the breath, and the quiet spaces between words. This monthly circle offers a gentle place to gather, reflect, and feel witnessed within the grounding presence of the salt cave and the support of community. Each session may include quiet reflection, optional reading, writing or art-making, and shared conversation. There is no pressure to speak or explain. All expressions of grief are welcome — recent or long ago, named or unnamed. This is a donation based offering. Please select the amount you feel you can contribute at this time.
Restorative Chakra Cleanse with Jacqui Bonwell
Jacqui Bonwell will return to the CAVE to teach the Restorative CHAKRA CLEANSE. A class dedicated to emotional & energetic organization. A class dedicated to amplifying all of the resources within you that are GOING RIGHT through movement, visualization, breathing, laughing at times, chanting and periods of meditation. A powerful 2 1/2 hour experience sure to put all meridians, major chakras, minor chakras, nadi's and ALL of your systems back into a state of harmony. Get ready for powerful physical assists and energetic sequencing from root to crown!
Salt & Stars
Settle into 75 minutes of deep restoration in this relaxing, meditative group Reiki experience infused with gentle astrological insight. We’ll begin with a calming overview of the current cosmic weather, highlighting the energies, themes, and opportunities most active right now, so you can align your intentions with the sky. Then you’ll sink into a guided meditation followed by soothing Reiki energy work, offered to the group as you rest comfortably in the peaceful, nurturing Cave. This session is designed to quiet the mind, soften the nervous system, and help you reconnect with your inner wisdom, leaving you grounded, refreshed, and energetically renewed.
Salt + Sound Restorative Halo-Yoga with Courtney
Settle into 90 minutes of true restoration inside the Salt Cave. This class is designed to support your nervous system through long-held restorative postures, gentle yin-inspired shapes, guided breath, and therapeutic sound. With the added benefits of halotherapy, you’ll be held in a calming environment that invites your whole system to soften, downshift, and reset. Led by Courtney Bell—yoga teacher and clinical social worker specializing in restorative, nervous-system support—this class is offered as a quiet, grounding exhale for body and mind. Expect gentle guidance, a soothing soundscape, and an extended closing rest—so you leave feeling grounded, spacious, and deeply renewed.
Men's Meditation - Return to the Body
A space for men to slow down, breathe, and reconnect with themselves beneath the noise of everyday life. Through gentle breathwork, mindfulness, body awareness, and periods of stillness, we'll practice noticing what's here without immediately needing to fix or change it. No experience necessary. No expectations. Simply an opportunity to show up, get quiet, and return to the body.
Hosted by Eric Donovan of Adapted Health.
First Friday - 15-minute Tarot Readings with Colleen Marie
Book a healing tarot card reading to tap into your higher self for guidance at the Scituate Salt Cave on First Friday! If you're looking for support in your life, tarot is a great tool to tap into your inner wisdom and receive affirmation and validation of your experience. The fifteen-minute reading typically includes a 3-4 card spread and a note card with healing journal prompts.
Slow Flow Yoga with Amber
Amber Gregory, E-RYT 500, Reiki 2 Healer and teaching artist of Ayurveda will offer seasonal guidance through halotherapy, pranayama, asana, and meditation in the large cave. Students will surrender into chosen props and invite ease into their mind, body and tissues to bring the nervous system into a state of healing. This is an all levels class with for those new to the practice of yoga or those seeking to enhance their practice.
AcuSound
Join us for a blissful evening of Acupuncture and Sound, giving your body an opportunity to rest, restore, release, and renew. Relax with the gentle vibrations of sound made from Tibetan bowls, chimes, shruti box, rattles, and drums. As you bath in the vibrational waves, the acupuncture needles will guide your body into a deep state of relaxation. These two potent modalities combined with being in the beautiful salt cave are sure to leave your body renewed.
1 hour @ $77.00
Slow Flow Yoga with Amber
Amber Gregory, E-RYT 500, Reiki 2 Healer and teaching artist of Ayurveda will offer seasonal guidance through halotherapy, pranayama, asana, and meditation in the large cave. Students will surrender into chosen props and invite ease into their mind, body and tissues to bring the nervous system into a state of healing. This is an all levels class with for those new to the practice of yoga or those seeking to enhance their practice.
Wheel of the Year Circle - Autumn Equinox
For this year’s Autumnal Equinox, also known as Mabon, we will circle in the Cave to honor the balance of light and dark and craft festive six-inch wreaths with autumnal elements including broomcorn, wheat, dried flowers and more. This ritual is one of community and connection while also aligning us with the magic of the Wheel of the Year. Join us!
Hosted by Katia Fell of Heritage Custom Crafts and Collen Marie of Colleen Marie Healing
Grounding Journey with Reiki
This immersive 90 minute workshop begins with a meditative journey that weaves together root chakra stability and heart chakra expansion. Surrounded by the cave’s soothing glow, you’ll be held by the presence of the Himalayan salt - a living mineral formed deep within the Earth, known for its naturally grounding and stabilizing properties.
Once the meditative journey concludes you will receive hands-on reiki to assist your body’s energetic flow, nervous system regulation, and integration of the grounding work. The combination of salt therapy, chakra-focused meditation, and Reiki creates a powerful environment for release, restoration, and inner alignment.
This offering is lovingly hosted by Stacey Caplinger, a Master’s level Reiki practitioner and Nature Connection Guide.
Salt + Sound Restorative Halo-Yoga with Courtney
Settle into 90 minutes of true restoration inside the Salt Cave. This class is designed to support your nervous system through long-held restorative postures, gentle yin-inspired shapes, guided breath, and therapeutic sound. With the added benefits of halotherapy, you’ll be held in a calming environment that invites your whole system to soften, downshift, and reset. Led by Courtney Bell—yoga teacher and clinical social worker specializing in restorative, nervous-system support—this class is offered as a quiet, grounding exhale for body and mind. Expect gentle guidance, a soothing soundscape, and an extended closing rest—so you leave feeling grounded, spacious, and deeply renewed.
Mindful Movement and Meditation
Join us for this community event, led by co-founder Cristina Curreri. Held once a month, this class features gentle movement, breathwork, and meditation, all enhanced by a soothing sound bath and healing benefits of Halotherapy. Connect with your body and mind in our serene cave environment. Space is limited, so reserve your spot today and discover the transformative power of mindful movement and meditation!
Slow Flow Yoga with Amber
Amber Gregory, E-RYT 500, Reiki 2 Healer and teaching artist of Ayurveda will offer seasonal guidance through halotherapy, pranayama, asana, and meditation in the large cave. Students will surrender into chosen props and invite ease into their mind, body and tissues to bring the nervous system into a state of healing. This is an all levels class with for those new to the practice of yoga or those seeking to enhance their practice.
✨ Practical Magic Night: Scituate Salt Cave x REEL Scituate ✨
Grab your sister, your best friend or your coven and join us Thursday, September 17 at 6:15 PM for a magical pre-screening experience at the Scituate Salt Cave, followed by a 7:30 PM screening of Practical Magic 2 at REEL Scituate!
Your $30 ticket includes a 30-minute Salt Cave experience, light witchy bites, a Midnight Margarita mocktail from Recess, a Tiger’s Eye crystal to take home (just like Gillian!), a Wishing Well ritual, our Witch Walk through the Harbor to REEL, and your movie ticket.
✨ PLUS! Everyone is entered to win a 30-minute reading with Colleen of Colleen Marie Healing and a custom potion from Katia of Heritage Custom Crafts.
Costumes welcome! 🔮🖤