Amber Gregory, E-RYT 500, Reiki 2 Healer and teaching artist of Ayurveda will offer seasonal guidance through halotherapy, pranayama, asana, and meditation in the large cave. Students will surrender into chosen props and invite ease into their mind, body and tissues to bring the nervous system into a state of healing. This is an all levels class with for those new to the practice of yoga or those seeking to enhance their practice.
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Earlier Event: February 26
Salt & Stillness Yoga with Colleen Marie
Later Event: February 28
Astrology of Midlife Metamorphosis