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Grief lives in the body, the breath, and the quiet spaces between words. This monthly circle offers a gentle place to gather, reflect, and feel witnessed within the grounding presence of the salt cave and the support of community. Each session may include quiet reflection, optional reading, writing or art-making, and shared conversation. There is no pressure to speak or explain. All expressions of grief are welcome — recent or long ago, named or unnamed. This inaugural circle will be free to the community.
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May 9
Self-Care Techniques of Facial Gua Sha
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May 12