Quietly go where your heart needs during this beautiful soul filled practice with Mellara Gold. Connect your body and breath while lengthening your limbs and opening your heart with the boundless sounds of the ocean and crystal bowls.
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Earlier Event: September 5
Meet local Author and Aviator Len Curreri, "Hidden Runways"
Later Event: September 9
Yoga Nidra and Sound Healing with Trish Hart