Settle into a slow-flow vinyasa practice that feels like a calm, steady moving meditation. We move through gentle, breath-guided sequences that release tension and invite deeper awareness with each pose. After the flow, you’ll rest in an extended Reiki savasana that supports emotional release, nervous system balance, and a deep sense of inner ease. This class leaves you feeling centered, restored, and quietly renewed.
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Earlier Event: January 25
World Peace Holy Fire Reiki I Certification with Colleen Marie
Later Event: January 30
Slow Flow Yoga with Amber